Book a free 15-minute call

Reaching out is often the hardest part. The first step is a free, relaxed 15-minute phone or video call. There’s no pressure and no obligation.

We’ll talk about what’s brought you here, I’ll answer any questions, and we’ll decide together whether EMDR feels like the right next step.

Fees: the call is free. If we go ahead, the consultation is £100 (50 minutes), then £145 per 80-minute session (in person +£15). Intensives start at £950. See all fees

How to get in touch

Send a message using the short form below. I’ll reply personally within 1 working day.

Prefer email? Write to me at jodie@sensatetherapy.com

What happens next

1. Free 15-minute call
A short, informal chat about what you’re looking for, and a chance to ask anything you like. You don’t need to go into detail about what’s happened.

2. Consultation (50 minutes, £100)
If we decide to go ahead, we meet for a first session to understand your history and goals and plan your therapy together.

3. EMDR sessions or an intensive
Weekly 80-minute sessions (£145), or an EMDR intensive over one or more days, whichever suits you best. In-person sessions are +£15.

See all fees or read about EMDR intensives.

Where we’ll meet

In person: The Tower Clinic, 8 Tinshill Lane, Cookridge, Leeds LS16 7AP, with free parking.

Online: secure video sessions, anywhere in the UK.

Before you get in touch

Everything you share is confidential.
You don’t need a referral from your GP.
If you’re not sure EMDR is right for you, that’s exactly what the free call is for.
I’m not able to offer emergency or crisis support. If you’re in crisis or at risk, please contact your GP, call NHS 111, or call Samaritans free on 116 123.